Fitness planner
Plateworks
A training log for lifters: plan your split, log every set, and see your last numbers and personal records as you go.
$15.99$8
The PDFs and the planner file come with the purchase. Buy two planners and save 15%, three or more and save 25%.
Look inside
Try the filled example
A filled example of the planner. Tap around: nothing you change here is kept.
What is inside
- A program page
- A weekly split
- A workout log with weight and reps for each set
- Your last session's numbers to beat
- An estimated one-rep max and PR table for each lift
- Body measurements
- A cardio log
- A monthly review
- A plate calculator and rest timer
The look
A garage gym: dark steel with a knurled texture and round weight-plate buttons, the current one in red.
What you get
- Print PDF, A4 and US Letter
- Digital PDF for the iPad (46 pages in the iPad edition)
- The planner in your browser: it works offline and keeps your entries in the browser you open it in